Death in Russia is Compelled by Incomplete Diet

Fresh news said that every year, Russia loses nearly 750,000 citizens due to severe harsh diseases and poor health; consequently, the population of Russia dropped by almost 6 million. This reduction in population can also be viewed as the result of the fluctuation of the country's birth rate as well as the surge of its death rate.

News also added that incomplete diet, exceptionally characterized by too much drinking, smoking, and chronic diseases such as heart ailment and cancer, is the most common cause of death among Russian people. Aside from incomplete diet, lack of significant minerals and vitamins during the winter season is another reason for Russians to suffer from ill health. Russians lack vitamins throughout the winter months because of their scarce source of fruits as well as vegetables.

Accordingly, the Russian government researched for supplements that can help its people oppose incomplete health. In 2003, the creation of vitamins raised by 17.5% and low fat foods also surged by 17%, which clearly show that Russia is making full effort to save its countrymen from a poor health lifestyle. But aside from the efforts of the government, doctors still endorse Russians to personally take care of their health because these efforts are ineffective if people themselves won't do anything.